Opalo Yoga & Pilates Classes

Explore a variety of classes designed for every experience level.

26+2 Hot Yoga

Hot Pilates

A full-body, high-energy workout combining Pilates principles with heat and upbeat music. Unlike running or jumping workouts, Inferno Hot Pilates is low impact and performed on a yoga mat to protect your joints and muscles while still giving you maximum burn. The practice improves circulation, increases flexibility, strengthening your core, and enhances coordination, making it a safe and supportive option for all levels. Optional weights and resistance bands add toning, glute activation, and core strength. Perfect complement to your 26&2 Hot Yoga practice!

60 minutes | Hot | All Levels Welcome

*Weights in studio 3 lbs /5 lbs /8 lbs

*Resistance bands - red or black (med - high resistant)

This yoga is a 26 asanas series and 2 breath exercises designed to scientifically stretch and warm muscles, ligaments and tendons.

90 or 60 minutes | Hot | All Levels Welcome

Hot Vinyasa

Flow & Restore Yoga

A harmonious blend of dynamic movement and deep relaxation, Flow & Restore Yoga begins with a gentle, flowing sequence that warms the body, builds strength, and improves flexibility. This is followed by restorative poses held longer with the support of props to release tension, calm the nervous system, and promote deep relaxation. Ideal for all levels, this class balances energy and stillness, leaving you both revitalized and peaceful.

60 minutes | Warm | All Levels Welcome

It’s our most popular class for a reason. A dynamic, full-body yoga practice combining traditional Ashtanga sequences with the flowing, creative style of Vinyasa in a heated room. Build strength, flexibility, and endurance while deepening your breath and mindfulness. Safe for all levels, this class energizes the body and calms the mind.

60 minutes | Hot | All Levels Welcome

Private Yoga Lessons

Experience yoga designed just for you. Whether you want to build strength, improve flexibility, reduce stress, or perfect your alignment, your instructor will guide you with personal attention in a safe, supportive environment.

60 or 30 minutes | Warm | All Levels Welcome

Pricing

We offer a variety of pricing options ranging from a single session to a yearly package. Review the best pricing option/package for you. We also offer new students packages as well and military discounts.

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